Hypnotherapy Relaxation for Bedtime
All clients receive a free CD or hypnosis download for relaxation as part of the therapeutic process.
It’s best to listen to the hypnotherapy relaxation track each night at bedtime. It’ll help you unwind and relax before you go to sleep so that you can get a great night’s rest.
The more you use it, the better the results!
Listening to the track each night between hypnotherapy sessions will also help you consolidate the work done during your sessions.
Click on the play button below to listen NOW.
Why is sleep so important?
Visit the page Hypnotherapy for Insomnia and Sleep Problems to find out more.