Counselling, Hypnotherapy and Clinical Supervision in Plymouth

Hello! Welcome to Sea Change Therapy

I’m Carolyn Gillan, a fully qualified and insured BACP Accredited Counsellor and NCH Accredited Hypnotherapist providing face to face and online counselling and hypnotherapy in Plymouth, Devon. I also offer one-to-one supervision for counsellors and hypnotherapists at my practice in Plymouth and online supervision via Zoom.

Carolyn Gillan, Counsellor and Clinical Hypnotherapist in Plymouth

How I can help

People usually come to see me because they’re struggling with stress, anxiety, depression, low self-confidence or another problem that’s holding them back. My goal is to help people feel better in the shortest time possible and with long lasting results.  I’ve been privileged to see hundreds of people turn their lives around.

Please take a look around my website

You’ll find lots of information about different conditions and several self-help suggestions too, e.g. self-help for anxiety and panic attacks. So even if you’re undecided about whether to seek therapy just yet, I hope this website will still be a useful resource.

Counselling and hypnotherapy for businesses

As well as working with individuals, I also provide counselling and hypnotherapy for businesses concerned with employee performance and wellbeing in the workplace.