Welcome to Sea Change Therapy

Welcome to the new website for Sea Change Therapy. This website brings together my two former websites for counselling, psychotherapy and hypnotherapy together under one ‘roof’.

Counselling and psychotherapy provide a safe place to talk and work things through with a trained professional. The aim of counselling and psychotherapy is to help you pin-point what might be stopping you from reaching your full potential and help you find solutions.

Counsellors are trained to look beyond the ‘surface’ problem to possible underlying causes. This may mean exploring, challenging and changing long held beliefs about yourself, others and the world in general.

We’re all individuals and as such I don’t believe in a ‘one size fits all’ approach to therapy.  I’ve found that Solution Focused Hypnotherapy can be a powerful alternative to traditional counselling and psychotherapy.

Solution Focused Hypnotherapy is a gentle approach, which is less intrusive than traditional forms of counselling and psychotherapy. It uses hypnosis and the power of the subconscious mind to bring about positive and lasting changes to improve the quality of your life. It’s amazing what can be achieved by simply changing the way you think.

Whether you choose counselling or hypnotherapy as the best approach for you, you can be assured that your therapy will be tailored specifically to you and your needs.

I hope that by creating this new website, it will allow you to make an informed choice about which therapeutic approach is best for you.